Jerk tofu with rice and peas, sweet potato puree and salsa

extra firm tofu (calcium-set), onion, pineapple, kidney beans, coconut milk, sweet potato, long grain white rice, lime juice, brown sugar, tamari (Soya), cold-pressed rapeseed oil, cornflour, tomato puree, jerk spice mix, black treacle, garlic, jerk spice blend (chilli powder, onion powder, garlic powder, allspice, thyme, black pepper, cinnamon, nutmeg, paprika), coriander, extra virgin olive oil, chilli pepper, iodised salt, black pepper, allspice, paprika, nutmeg

Allergen advice: for allergens see ingredients in bold

Remove sleeve and pierce film lid. Microwave on full power for 3 minutes until piping hot.

Keep refridgerated and consume before the 'best before' date