Holy Light
Maximum flavour with less calories and mostly savoury snacks. Ideal if you want to keep calories low while still enjoying a tasty, healthy diet. All meals are gluten free and organic.
DETAILS
Holy meal plans are designed to kick-start life-long healthy eating habits. Our food is always fresh and produced by top class chefs at our London kitchen facility. We deliver all orders on Sundays, Tuesdays and Thursdays. Totally balanced meals to help you feel and look your best covering all essential vitamins, minerals and nutrients.
Fully customisable plans
Menus crafted and created by top nutritionists and chefs
Change menu to your taste
All meals are gluten free & organic
We did our science
We cover all your vitamin, nutrition and macros needs through the whole week. Plan is suitable for those looking to sustain their protein intake whilst enjoying rejuvenating meals.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Vitamin K | 180.0UG 269% | 454.2UG 678% | 343.4UG 513% | 292.7UG 437% | 344.6UG 514% | 439.8UG 656% | 849.1UG 1267% |
| Vitamin E | 24.1MG 802% | 15.0MG 499% | 20.6MG 687% | 11.9MG 397% | 17.3MG 577% | 16.7MG 557% | 15.8MG 527% |
| B5 | 6.7MG 133% | 7.9MG 159% | 4.3MG 86% | 4.0MG 80% | 2.7MG 54% | 9.3MG 186% | 4.1MG 82% |
| Vitamin B2 | 2.8MG 258% | 4.0MG 361% | 1.8MG 164% | 2.3MG 209% | 1.6MG 145% | 4.9MG 445% | 1.5MG 136% |
| B9 (folate) | 434.4UG 217% | 713.4UG 357% | 491.9UG 246% | 656.0UG 328% | 402.2UG 201% | 617.2UG 309% | 570.4UG 285% |
| Vitamin A | 30812.3IU 1322% | 17237.4IU 740% | 14318.2IU 615% | 10961.9IU 470% | 17022.8IU 731% | 30786.1IU 1321% | 15193.5IU 652% |
| B6 | 3.3MG 278% | 3.2MG 268% | 2.3MG 192% | 1.9MG 158% | 1.5MG 125% | 3.0MG 250% | 2.6MG 217% |
| Vitamin D | 476.8IU 119% | 468.5IU 117% | 475.1IU 119% | 497.9IU 124% | 482.3IU 121% | 485.2IU 121% | 445.9IU 111% |
| B3 | 20.9MG 161% | 28.3MG 218% | 14.8MG 114% | 11.9MG 92% | 10.4MG 80% | 27.4MG 211% | 11.7MG 90% |
| B1 | 2.0MG 254% | 2.2MG 274% | 2.2MG 275% | 1.7MG 212% | 1.4MG 175% | 2.4MG 300% | 1.9MG 237% |
| Vitamin C | 197.2MG 493% | 201.1MG 503% | 166.6MG 417% | 163.5MG 409% | 208.6MG 522% | 192.7MG 482% | 108.7MG 272% |
| Vitamin B12 | 2.7UG 182% | 5.7UG 380% | 1.9UG 127% | 3.2UG 213% | 1.6UG 107% | 7.2UG 480% | 1.5UG 100% |
ON THE MENU
configure your set:
Mains
Treats
0 Mains, 0 Treats
log in or register
Get Your Free Vegan Diet Guide
Written by famous nutritionist and acclaimed author TJ Waterfall (also Holy resident nutritionists) this detailed guide to the vegan diet aims to cover everything you need to know vegan diet & nutrition.
